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With Each and every hand grasping the arm, 1 appropriate higher than another, stroke down from shoulder to wrist with each arms rotating in reverse directions, as in the event you ended up gently wringing a towel.

With your hands grasping the leg at the thigh, a person correct previously mentioned one other, stroke down from hip to foot with the two arms rotating in reverse Instructions, as should you had been wringing a towel.

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Oriental Medicine, deeply rooted in a rich history, offers a holistic path to wellness. It's like an amazing odyssey through the age-old wisdom that have endured for generations.

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